Título: | THE CHALLENGES AND OPPORTUNITIES OF MULTIPLE JOBS IN THE TECNOLOGY AREA IN A HOME OFFICE REGIME | ||||||||||||
Autor(es): |
CARLOS ALVES LORIANO JUNIOR |
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Colaborador(es): |
EDMUNDO EUTROPIO COELHO DE SOUZA - Orientador |
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Catalogação: | 01/AGO/2023 | Língua(s): | PORTUGUESE - BRAZIL |
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Tipo: | TEXT | Subtipo: | SENIOR PROJECT | ||||||||||
Notas: |
[pt] Todos os dados constantes dos documentos são de inteira responsabilidade de seus autores. Os dados utilizados nas descrições dos documentos estão em conformidade com os sistemas da administração da PUC-Rio. [en] All data contained in the documents are the sole responsibility of the authors. The data used in the descriptions of the documents are in conformity with the systems of the administration of PUC-Rio. |
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Referência(s): |
[pt] https://www.maxwell.vrac.puc-rio.br/projetosEspeciais/TFCs/consultas/conteudo.php?strSecao=resultado&nrSeq=63411@1 [en] https://www.maxwell.vrac.puc-rio.br/projetosEspeciais/TFCs/consultas/conteudo.php?strSecao=resultado&nrSeq=63411@2 |
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DOI: | https://doi.org/10.17771/PUCRio.acad.63411 | ||||||||||||
Resumo: | |||||||||||||
This study examines the practice of juggling multiple jobs in the field of
technology within a remote work environment, focusing on its effects on mental
health and performance. The motivations behind adopting this practice include
financial gain, flexibility, and professional growth. However, professionals report
experiencing stress, anxiety, and a lack of time for self-care. To manage multiple
jobs effectively, time management tools, flexible routines, and task prioritization
are recommended. Strategies for maintaining productivity and work quality
involve clear communication, prioritizing important tasks, and utilizing
technological resources. Managing time and tasks across different companies
can present challenges, especially when dealing with different time zones and
conflicting responsibilities. Additionally, juggling multiple jobs can impact personal
life, requiring sacrifices in social activities and rest. Preventive measures include
setting boundaries between work and personal life, practicing self-care and wellbeing, and employers providing psychological and emotional support. These
measures aim to minimize the negative impacts on mental health and foster a
healthy and productive work environment. The analysis and proposed solutions
emphasize the importance of an organized and balanced routine, self-care
practices, and employer support in addressing the challenges of juggling multiple
jobs in a remote technology work setting.
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